Vicissitudes
Words are sometimes strange and wonderful. I am certain this is the case in every language. In the English language, one of those strange words is vicissitudes. It is not used very often. When it is,...
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How To Select a Great Coach
Coaches are everywhere. It is difficult to find a domain where coaches are not present. Football Coach Track Coach Golf Coach Tennis Coach Debate Coach Job Coach Executive Coach Career Coach Even if...
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Holidays Don’t Scare Me
Pumpkin Swirl Cheesecake (Wheat-Free & Sugar-Free) In February 2012 my wife and I transformed the way we eat. We did something radical and eliminated all wheat from our diet. Cold turkey. One day I...
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Practicing What I Preach
http://www.stockfreeimages.com/ I made a commitment several years ago to revise and update my personal Forward Story at the beginning of each year. Experience teaches me that in order for my Forward...
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Trajectory
http://www.stockfreeimages.com/ Think of your life as a dart on a certain trajectory. Are you likely to hit your target? When you think of your current life trajectory you are immediately forced into...
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Seinfeld’s Don’t Break the Chain
Based on a recommendation from my wife (via Michael Hyatt’s Twitter feed) and from the podcast by “Relentless Roger and The Caveman Doctor,” I recently read a post at Lifehacker on Jerry Seinfeld’s...
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You Have Three Chocies
As a high school sophomore I sat on a yellow school bus with my football team and wiped away the tears as I listened to one of the greatest life lessons that I would ever hear. We had come so close to...
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Prepare the Child for the Path
Several years go we bought a little stone tile with a quote etched on it. At that point in our lives our children were still at home, but were nearing high school graduation. We knew the time was short...
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How to Nurture a Positive Habit
You and I both understand the power of habit. As humans we are wired to repeat behaviors over and over again. Sometimes those habits are “good” in that they lead to excellent outcomes. Other times...
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How I Lost 50 Pounds (Part Three)
The Role of the Large Intestine Colon In Part Two of this series we examined the structure of the small intestine and how nutrients are absorbed from the food slurry that moves through. The muscular...
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Are You Stuck in the Doldrums?
4 Steps to Get Unstuck The word “doldrums” is an interesting one. I have heard the expression “stuck in the doldrums” from the time I was a child, but until now I never bothered to look up what it...
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